Fall into Fall!

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It is that time to Fall in love with Fall.  Now more than ever, we have an opportunity to dodge the busy family schedule (aside from the remote learning for many) and truly experience the season that offers a bounty of beauty and a bounty of “feel good” feelings.   While I love all 4 seasons (especially here in New England), I must admit, I think Fall is my Fav!  

Allow me to take you on a journey of Fall not only in New England but Fall in my heart & mind.  The cool crisp mornings are a sign to pull out those big sweaters, a pair of Jeans, boots or your favorite Fall kicks and step into the season with warmth and curiosity.  A warm beverage in hand is always a good idea in the morning especially be it coffee, tea, hot cider or hot cocoa, and yes, pumpkin spice latte’ for those of you that love that flavor of the season.  

Being outside at this time of year is refreshing, the cool air, bright sun and and soon to be swirling leaves just lift the spirit and bring back this feeling of all those seasons you have experienced, and the feelings that Fall bring: warmth, comfort, revival and radiant colors, flavors and experiences of this most beautiful and meaningful season.  

Here are some HIPP TIPP’s to get your Fall game on:

—Dress for the Occassion (yes, the big chunky sweater, jeans, boots & scarf, it feels good to be in wardrobe for the season).  Wear something casual that just makes you feel good!

—Treat yourself to a fancy beverage each week (or day): spiced pumpkin latte, hot cider, chai tea, or what ever your favorite is.  

—Light a candle nightly (Fall scent that you love), this is so calming, and I know in my family, it is a clear sign of Fall—scents of the season that are simple and add a festive touch of home (look for healthy options that are safe for your home).  

—Do a Field Trip: go apple picking, on a hayride, Sunday drive (foliage sight seeing), corn maze, Farm/pumpkin patch.  

—Family/Friend Fall Hike:  either head to the mountains or just hike local, enjoy the sites, sounds and smell of Fall, friendship and getting your body moving.  

—Fall Dinner Menu:  plan dinners that celebrate the season, and make these things or if you don’t love to cook, buy and heat us.  Some ideas to get you going are Chili, Beef Stew, Chicken Soup, Mac & Cheese, Your favorite Soup, Roasted Chicken, Shepard’s Pie (YUM)!

—Gratitude Journal:  this is for those of you that say you want to practice gratitude or you do in your mind, take this season to write it down.  Just 5 things a day, you’ve got this!!!!

—Build a Fire:  Be it indoors or outdoors (gas or wood), having a fire going in the Fall is just the perfect setting for Fall afternoon or evenings, fireside chats and when you have kids (build it and they will come)!   Sitting around a fire or by the fire is so enjoyable and a great way to unwind.  Our best conversations have been our fireside chats in our home.  

—Decorate for Fall:  yes, add the colors of the seasons to your front entry and in your home.  Fall at home is enjoyable and especially when you celebrate the season in style (your style)!  

—Go for a Solo Drive!  Yes, just you (note preferably a sunny day, not a day of rain).   Be sure to do your make up, hair (even a messy bun is fine), but make sure you feel good, and go for a drive BY YOURSELF with music that pumps you up, makes you feel good, inspires you.  This right here is therapy and good for the soul, now get your Fall wardrobe on, crank the tunes and enjoy the ride!  

Fall is such a glorious season, so don’t miss out on the gifts that are in each day.  Yes, it is a bummer to see summer go, yes, this back to school time is overwhelming (and this year it sucks), but, Fall offers so much beauty, so much feeling and is such a reminder of the simple comforts of heart & home.  There is magic in each day, allow yourself to experience the spirit of the season, and the warm and fuzzy feels of Fall!   Happy Fall, Y’all!  XO

Pam Guyer